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Doula Support
Prenatal Education, Birth Companion & Postpartum Care
WISDOM OF THE WOMB
Educational & Planning Support
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Serves as an opportunity to discuss any questions, thoughts, and ideas about labor, birth, postpartum, bringing baby home, birth preferences, registry curation and anything else that may come up through out your journey.
Along with the Zoom call you will receive an email recap summary (within 48 hours of the call) about what was discussed along with resources to support the calls topics.
1 on 1 Zoom Session (2 Hour )
$200.00
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A private educational container to learn more in-depth information about the phases and elements of pregnancy, birth, postpartum, and baby so that you can have a foundational understanding of your path as you experience it.
INCLUDED
~Email recap summary (within 48 hours of the session) about what was discussed along with resources to support the calls topics.
~PDF Prenatal Education & Resource Guide.
~Text/email support between 10:00am - 5:00pm MST throughout your pregnancy + 6 weeks postpartum.
Choice Of
4 Zoom Sessions (2 hours each) $600.00
OR
4 In Person Sessions (2 hours each)
$1,000.00 (offered within a 40 mile radius of 80504)
*Group Rates available upon request
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A private educational container to learn more in-depth information about the phases and elements of Menstruation, Cycle Tracking, Fertility Planning, Period Products, Proper Period Care and more.
INCLUDED
~Email recap summary (within 48 hours of the session) about what was discussed along with resources to support the calls topics.
~PDF Education & Resource Guide.
3 Zoom Sessions (1 hour each)
$450.00
3 In Person Sessions (1 hour each)
$650 (offered within a 40 mile radius of 80504)
*Group Rates available upon request
BIRTH COMPANION
Birthing Labor Doula Support
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Gaia Doula Support is best for experienced families who want birth support. Offers up to 16 hours of cumulative companionship for birth (On call at 37 weeks).
INCLUDES
~X2 1 hour Zoom Prenatal Visits,
*in person available with distance fee*
~1 hour in home Postpartum visit (within 72 hours of arriving home after birth)
~Placenta Print & Reading
~Local PDF resource guide
~Unlimited Phone, text and email support
~Candid birth photos available, if desired
$2,300.00
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Aphrodite Doula Support offers up to 18 hours of cumulative companionship (On call at 37 weeks).
INCLUDES
~X2 1 hour in home Prenatal Visits
~1 hour in home Postpartum visit (within 72 hours of arriving home after birth)
~Placenta Print & Reading
~Local PDF resource guide
~Unlimited Phone, text and email support
~Candid birth photos available, if desired
$2,800.00
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Valkyrie is full spectrum unlimited hands on doula support care with emphasis on advocacy. Perfect for first time parents, Valkyrie is also recommended for bereaved parents with medically complex pregnancies, past traumatic births, needing extra tender care.
INCLUDES
~Quantum Birth Education, Birth Vision Development & Postpartum Abundance Development (total of 4 one hour Zoom Sessions)
~X2 1 hour in home Prenatal Visits
~X1 hour of immediate Postpartum support
~1 hour in home Postpartum support visit (Belly Binding, Baby Ceremony, 1 Postpartum meal, Maiden to Mother Gift, & Soul to Baby Gift)
~Placenta Print and Reading (if applicable)
~Placenta Consumption (optional - Encapsulation/ Raw Prep/ Tincture)
~Local PDF resource guide
~Unlimited Birth Support (Phone, text and email support, Labor and birth support, Herbal support, Labor Nutrition
~Birthing Nutrition *when applicable
~Candid birth photos available, if desired
$3,500.00
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Want to work with an independent doula on a backup basis? Or even a shared client contract? Midwife assistant?
Pricing runs 50-100$ an hour for in person birth support *depending on distance and length of backup coverage and time of day/night.
Can include:
~1 hour in home Postpartum visit (within 72 hours of arriving home after birth)
~Placenta Print & Reading
~Unlimited Phone, text and email support - During backup window
~Candid birth photos available, if desired
~ Birthing Nutrition *When Applicable
POSTPARTUM CARE
Postpartum Mother, Baby, & Family Support
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Closing Ceremony allows you to ceremonially integrate the experiences of pregnancy, birth and motherhood. Supplies including flowers, nourishing meal, foot baths, warm oils and belly binds, allow you to relax into deeply a nourishing experience. Your partner, family and/or community are welcome to join and support the closing and unfolding.
2 hour in home visit $333.00
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Mother Chef is postpartum private meal service curated to your specific dietary needs while rooted in Ayurveda and TCM postpartum prescriptions.
$250.00 per 4 course meal- enough to feed you and your partner, plus some leftovers.
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Doula For A Day is focused on nurturing the mothering wisdom to allow rest, healing, and recovery for your mind-body-soul network. Rest and bond while the basic needs of you and your new bundle are taken care of
~2 hour home visit
~Baby care while you nap
~Support with baby basics of feeding, soothing, and sleeping
~Spouse/partner support
~Sibling adjustment
~Meal preparation
~Light household chores, including errands
~Herbal support
$300.00
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Doula For A Night is for those seeking settled and soothing nights while your new baby is loved and cared for.
Bottle feeding: I feed, change, burp and settle your baby back to sleep. You are able to enjoy a full night’s rest.
Breastfeeding: I bring your baby to you, when the baby is ready to nurse, assist with latch/position and observe to ensure the baby is nursing effectively and you are comfortable.
$400.00 for 8 hours
$600.00 for 8 hours + Breakfast
$50.00 For each additional hour
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An all inclusive 7 day package designed to help support the freshness of postpartum, typically when mama is feeling raw and exposed in her new form.
7 visits within the first 3 months postpartum
Each visit is 2 hours
Nourishing multiple course meals with each visit
1 Healing serivce per visit (herbal supports, teas, herbal sitz bath, moxa applications, abdominal hot stone application, healing touch abhyanga, belly binding (includes belly bind fabric), yoni steam herbs / seat and more.)
Support/care for mom and family as they transition into this new phase of life.
$3,800.00
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2.5 hour in home visit
focused on nurturing the mothering wisdom to allow rest, healing, and recovery for your mind-body-soul network. Melt into a warm table while dosha specific ayurvedic oils annoint your skin. Enjoy a custom herbal tea with every visist.
Add Ons can include foot soak (or herbal bath), Shirodara, Heart/Womb/ Lower Back Basti, Moxa, and more.
$333
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SOLO PATHS
Once postpartum, always postpartum. These services are available if you had a baby yesterday or 40 years ago! Honor your mother path with the greatest gift of energetic exchange.
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In traditional mother-roasting practices, a warmed river stone is placed on a fresh blend of aromatic herbs and spices, then wrapped in linen. This deeply restorative method is rooted in postpartum care rituals from various cultures, particularly in East Asian, Southeast Asian, and Central American traditions. It is designed to help restore warmth to the body, promote circulation, and support healing after childbirth.
Many cultures believe that postpartum women are especially vulnerable to cold, both physically and energetically. In Chinese zuo yuezi ("sitting the month") traditions, warmth is used to balance the body’s energy (qi) and dispel the cold accumulated during childbirth. Similarly, in Mayan postpartum care, heated stones are placed on the abdomen to aid in uterine contraction, encourage healing, and soothe sore muscles.
As the gentle heat from the stone radiates through the body, tension melts away, and the rich, earthy scent of ginger, cinnamon, clove, and mugwort fills the air, creating a sense of deep relaxation. This combination of heat therapy and herbal support allows warmth to penetrate sore muscles, easing discomfort, reducing inflammation, and grounding the postpartum body in comfort and care.
✨ Add this to any belly binding or bodywork session for $35, or bundle it into a custom postpartum care package.
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Rooted in the ancient healing wisdom of SVA Ayurveda, Abhyanga and Shirodhara Snehana are deeply restorative oil therapies designed to soothe the nervous system, promote circulation, and bring balance to the postpartum body and mind. These therapies use warm, herbal-infused oils to nourish, ground, and restore vital energy (ojas) after birth.
Abhyanga, a rhythmic full-body oil massage, works to release tension, stimulate lymphatic flow, and deeply hydrate the skin. The warm oil seeps into the tissues, softening muscles, easing joint discomfort, and creating a sense of deep relaxation. Traditionally, postpartum Abhyanga is performed daily to support healing, hormonal balance, and rejuvenation.
Shirodhara Snehana, the sacred pouring of warm oil over the forehead, is a profoundly calming therapy that soothes the mind, regulates sleep patterns, and reduces stress or emotional overwhelm—all essential for postpartum recovery. As the warm oil cascades over the third eye, it encourages a meditative state, quieting the mind and offering a deep sense of peace.
This luxurious Ayurvedic ritual is a powerful way to honor and care for the postpartum body, offering warmth, grounding, and a return to self during the tender transition into motherhood.
✨ Add Abhyanga or Shirodhara Snehana to any postpartum care session, or bundle both for a fully immersive Ayurvedic healing experience.
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Basic Belly Casting:
$100-$150 for a simple, natural-finish cast (1-1.5 hour session)
Custom Belly Casting:
$175-$250 if you include smoothing, sealing, or light decorative touches (e.g., gold leaf, simple painting, or a protective finish)
$250-$400+ for fully customized artwork, intricate painting, or floral embellishments
A belly cast is a timeless keepsake, capturing the beauty and fullness of your pregnant form as a tangible memory of this sacred transition into motherhood. This gentle and nurturing process allows you to pause, reflect, and honor the incredible work your body has done in growing new life.
Each cast is carefully created using natural plaster gauze, molded directly onto your belly, and then set to dry, preserving the unique shape and curves of your pregnancy. The experience itself is deeply grounding—an opportunity to embrace your changing body and celebrate this fleeting moment before birth.
Once dried, your cast can be left in its natural form or customized with painting, floral embellishments, or sacred symbols to create a truly personal piece. Whether displayed in your home, incorporated into a birth ceremony, or saved as a cherished memento, a belly cast serves as a lasting tribute to the power and beauty of motherhood.
✨ Add this to your prenatal care experience or bundle it with a postpartum offering to honor both the journey and the transformation
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Belly binding is a time-honored tradition practiced across many cultures to provide warmth, support, and gentle compression to the postpartum body. This practice helps stabilize the core, support the uterus as it contracts, and encourage proper posture, all while aiding in healing and recovery.
Different belly binding methods offer unique benefits, allowing you to choose the style that best supports your body and postpartum journey:
✨ Bengkung Belly Binding – A beautiful Malaysian tradition using a long, soft cotton wrap that is carefully layered around the torso from hips to ribcage. This style offers full-body support, helping with core engagement, diastasis recti healing, pelvic realignment, and back support while promoting warmth and circulation.
✨ Traditional Wrap Binding – A shorter, more structured belly wrap, inspired by various postpartum traditions, offering a quick and convenient way to support the abdomen while still allowing for movement and comfort. This is a great option for those looking for a balance between structure and ease.
Beyond the physical benefits, belly binding also serves as an emotional and energetic embrace—helping new mothers feel held, contained, and nurtured during the sacred postpartum period.
✨ Add belly binding to any postpartum care session for $50, or bundle multiple sessions for ongoing support. Bengkung belly binding sessions include the wrap and instruction for self-binding at $120.
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A Ceremonial Bath is a deeply nurturing, ritualistic practice that honors the postpartum body with warmth, love, and sacred self-care. Rooted in ancient traditions, this ritual combines the healing power of water, soothing herbal infusions, and nourishing oils to support emotional, physical, and energetic recovery after childbirth.
The experience begins with a relaxing, herbal-infused bath, where you’re immersed in warm water infused with healing herbs and flowers such as lavender, rose, calendula, and chamomile—each selected for their calming and restorative properties. The bath helps to open the pores, relax the muscles, and encourage the release of tension, while offering a quiet, peaceful space for you to reconnect with your body.
Following the bath, a luxurious body oil application is performed using organic oils, such as sesame, coconut, or olive oil, blended with soothing herbs and essential oils. This ritualistic massage helps to hydrate the skin, promote lymphatic drainage, relieve muscle soreness, and support the nervous system. The oil nourishes both the body and the spirit, offering deep relaxation and grounding.
This ceremonial ritual is designed to honor the sacred transition into motherhood, replenishing the body and soul after the intensity of childbirth. It’s an invitation to rest, receive, and feel nurtured in a deeply intimate and healing way.
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Mother Roasting is an ancient, sacred practice that uses the healing properties of moxa to bring warmth, relief, and balance to the postpartum body. Drawing from traditional Chinese medicine and other cultural healing practices, this method is designed to promote deep healing and restore vitality after childbirth.
Using smokeless moxa sticks, we gently apply heat to key areas of the body that require nourishment and support, such as the nursing shoulders, womb area, and umbilicus. The therapeutic heat from the moxa helps increase circulation, relax tight muscles, soothe soreness, and encourage healing in these sensitive postpartum zones.
✨ Nursing Shoulders: After months of pregnancy and the demands of breastfeeding, the shoulders and upper back often carry tension and discomfort. Moxa heat gently releases muscle tightness and promotes relaxation, allowing you to feel supported and rejuvenated.
✨ Womb Warmth: Postpartum healing can benefit from the restorative warmth applied to the womb area. Smokeless moxa encourages uterine contraction, toning the muscles, and supporting recovery after childbirth. It is believed to promote the return of the uterus to its pre-pregnancy state while easing any lingering discomfort.
✨ Umbilicus Moxa: Applying gentle warmth to the umbilicus (the center of the body) is a powerful way to calm the nervous system, balance energy (qi), and aid in digestion. This nurturing practice fosters a sense of grounding and connection to the body's deep center.
This mother roasting ritual with smokeless moxa sticks provides a profound sense of relief, warmth, and healing—perfect for the new mother who is navigating the delicate transition into postpartum life.
✨ Add smokeless moxa stick / or moxa cone treatments to any postpartum session for $40, or bundle it with other healing practices for a complete recovery package.
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The Postpartum Sealing Ceremony is a deeply nurturing and spiritual practice designed to honor the body, mind, and spirit after childbirth. Rooted in ancient traditions, this ritual helps to bring closure and healing to the postpartum period, offering a sense of completion, warmth, and empowerment as you transition into motherhood.
The ceremony begins with a gentle womb care, where warm, healing oils are used to soothe the belly and encourage the womb to return to its pre-pregnancy state. This nurturing massage also helps to release any emotional or physical tension, allowing you to fully reconnect with your body.
Next, the sealing process begins. Using a blend of warm herbal compresses, sacred oils, and a calming presence, the practitioner seals the body with layers of warmth and care. This process symbolizes closing the energetic and physical spaces that have been opened during pregnancy and birth. The intention is to offer protection, restore balance, and give the body permission to rest and heal fully.
As the ceremony unfolds, you’ll be surrounded by a healing atmosphere of warmth, herbs, and intentional space, allowing you to release any lingering tension, emotional trauma, or uncertainty. The sealing ceremony provides a sacred pause to honor your strength and the powerful journey you’ve experienced, offering closure and nurturing for the days ahead.
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Indulge in the soothing power of a Custom Sized Bath Blend, carefully crafted to meet your specific postpartum needs. Each blend is designed to promote relaxation, healing, and balance during your recovery, drawing on the therapeutic properties of natural herbs, flowers, and essential oils.
These personalized bath blends are formulated with your unique healing journey in mind, using a selection of organic, wildcrafted ingredients known for their calming, detoxifying, and restorative qualities. Whether you’re seeking to ease sore muscles, reduce inflammation, uplift your spirit, or support your reproductive system, a custom bath blend can help nurture your body and mind during this sacred time.
Each bath blend is packaged and sized according to your needs, whether you prefer a single-use soak or a larger supply for multiple baths. This healing ritual is designed to allow you to fully unwind and soak in the gentle therapeutic effects of the herbal infusion, promoting both physical and emotional wellness.
✨ Add a custom-sized bath blend to your postpartum care package for $30, or request a larger size for an extended bath experience.
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The Birth Story Witnessing & Tea Ceremony is a profound and intimate offering designed to honor and celebrate the transformative experience of childbirth. This sacred ritual provides a space for reflection, connection, and healing as you share your birth story and receive the nurturing support you need to process the experience.
The ceremony begins with a safe and compassionate space where you can freely share your birth story—whether it’s one of joy, struggle, or any mixture of emotions. This is a time for deep listening, validation, and honoring the strength and resilience you demonstrated throughout your journey. In holding space for your story, we create an environment of non-judgment, where you are fully seen and heard.
After sharing your birth story, the tea ceremony begins, creating a ritual of emotional and physical nourishment. A carefully chosen blend of herbal teas—such as raspberry leaf, chamomile, nettle, or lavender—is served to offer calming, restorative properties for the body, helping to rehydrate, ease stress, and ground the spirit. As you sip the tea, you are encouraged to reflect on your experience, allowing the ritual to offer a moment of peace, release, and closure.
This offering provides an opportunity to reconnect with your body and spirit after childbirth, as well as to honor the sacredness of your unique journey. Whether this is a private or shared experience, the Birth Story Witnessing & Tea Ceremony creates a space for healing, celebration, and deep bonding with yourself and your support circle.
✨ Add the Birth Story Witnessing & Tea Ceremony to your postpartum care for $80, or bundle it with additional recovery sessions for ongoing support.
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Click link to learn more about peristeam hydrotherapy offerings.
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The Holi Powder Baby Blessing & House Clearing is a sacred ritual designed to honor the new life you’ve brought into the world while clearing and renewing the energy in your home after birth. This offering combines vibrant color, spiritual intention, and the healing power of energy cleansing to create a harmonious and peaceful environment for your growing family.
In this ceremony, Holi powder—traditionally used during the Indian festival of Holi to celebrate love, life, and new beginnings—is gently anointed on you and your baby’s forehead.
As the Holi powder is applied, a house clearing ritual is performed to cleanse the space of any lingering stress, tension, or heavy energy. Using herbs, smoke cleansing, sound healing (such as bells or singing bowls), and gentle movement, we clear away stagnant energy and invite in peace, balance, and positive vibrations. This act symbolizes a fresh start, making space for healing, joy, and the loving energy that surrounds your newborn.
The ceremony also includes a Baby Blessing, where prayers or intentions for the health, happiness, and future of your baby are spoken into the air, creating a sacred space of love and protection. The Holi powder serves as a visual representation of the blessings showered upon your child and your home.
This unique offering is perfect for clearing the energy after a home birth or any time you feel the need to reset your environment after a stressful or intense period. It’s a beautiful way to invite new, positive energy into your home and life as you begin this new chapter.
✨ Add the Holi Powder Baby Blessing & House Clearing to any postpartum care package for $125, or bundle it with additional home care or energy healing sessions for a more comprehensive approach to healing and renewal.